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Dealing With B12 Deficiency, Adrenal Fatigue and More
*Updated March 10, 2016* This week has been my most challenging and difficult since starting this blog. It began with a visit to my doctor who is on top of MTHFR issues. I had many, many vials of blood...
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Improvements!
*Updated 1 March 2014* I think it’s really important to celebrate any little victories you have on your way to wellness. So today I’m excited about a few health developments that are looking good for...
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More B12, More Methylfolate
*Updated March 10, 2016* After two and a half months on MTHFR supplements I was feeling pretty good. My homocysteine was (and hopefully still is) down and the fatigue I was feeling at the start of...
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Things That Plague Us: Vitamin and Mineral Deficiencies
*Updated on 5 Feb, 2014* When we’re feeling ill, vitamin and mineral deficiencies are probably among the farthest things from our minds to be the culprit. After all, when was the last time your doctor...
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Important News For You III
Wishing everyone who celebrates it a very Merry Christmas, Happy Holidays and a very Happy New Year! I’ll be taking a break and spending time with family over the holidays and will be back in January...
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Why Everyone Needs Glutathione
*Updated 18 Feb 2016* As I progress further and further into my reading and research on MTHFR and related conditions, glutathione (GSH) keeps popping up. Having reduced levels of glutathione is...
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MTHFR and Small Fiber Neuropathy
Sometimes I’m not sure whether to file posts under my diary or in the health conditions section. It’s been a little while since I’ve done a personal update but I had a doctor’s appointment last week...
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Armchair Genetics
Thanks to those of you who reached out about our new guest post program. Today we have an excellent piece for those of you trying to figure all of this out on your own. Kiki Kish* will be doing a...
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Approaches to Supplementing for MTHFR Including the Right Type of B12
One of the most frequently asked questions on this site is what dosage of vitamin supplements should one take to address MTHFR mutations. The answer to that is as individual as each of us but there...
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